Como 1907 bans heading for under-10s and restricts it for older academy players to protect brain health
Serie A club Como 1907 has introduced new rules across its entire academy to sharply limit heading the ball, prohibiting it entirely for under-10s and gradually teaching it only when players are developmentally ready, the club announced on 24 July.
New heading policy for Como academy
The club introduced a comprehensive set of restrictions on heading across its youth academy. Under-10 players are banned from heading in both training and matches. Under-11s face a general ban, with a possible late-season introduction using a light ball, according to details reported by Il Sole 24 ORE. Under-12s may practice heading once a month with a maximum of five headers per session, using a lighter "runner" ball. Under-13s can train heading once a week, also capped at five headers per session. Across all age groups, coaches are asked to avoid unnecessary heading exercises in the period immediately before and after matches, and to continue promoting a possession-based playing style.
- Under-10
- 0 headers per month
- Under-11
- 0 headers per month
- Under-12
- 5 headers per month
- Under-13
- 20 headers per month
Varane and the club's safety rationale
The club said the approach follows the most recent youth football guidelines for reducing unnecessary heading exposure in younger categories, gradually introducing the technique as players progress. A statement explained the philosophy.
Protect young players first, then teach heading in a controlled way when they are ready. In the youngest age groups, the focus will be more on ball contact, decision-making, effective play and a clear pathway that builds confidence and technique step by step.
Raphaël Varane, a member of Como 1907's Board of Education and former France international, endorsed the move.
I have spoken many times about the need to take head impacts in football seriously and the absolute importance of protecting our children. For young players, the best approach is made up of clear rules, good education, awareness and a culture where well-being and safety come first. This pathway reduces unnecessary contact in the youngest ages, when the brain is still developing, and then teaches heading technique correctly, step by step, with proper control.
A possession-first philosophy
The restrictions reinforce a playing style oriented towards keeping the ball on the ground, reducing aerial duels and favouring quick, thoughtful passing. This aligns with the technical vision of head coach Cesc Fàbregas, who has built the first team around possession-based football. The academy's shift is intended to develop players' decision-making and ball control from an early age, while also reducing the risk of repetitive head impacts. The club views the policy as a long-term investment in both player welfare and technical quality.
