This February brings weather anomalies that directly impact people suffering from allergies. In Berlin and many regions of Germany, temperatures are approaching 20 degrees Celsius, causing a record-early start to the tree pollen season. Experts warn of increased pollen aggressiveness caused by plant stress and the problem of spring fatigue, which is affecting an increasingly broad segment of the population in Central Europe.
Record-early start to the season
High temperatures in February caused the pollen season in Germany and Berlin to start significantly earlier than in previous years.
Pollen aggressiveness increases
Plant stress related to climate change causes pollen to become more toxic and trigger stronger reactions in allergy sufferers.
Phenomenon of spring fatigue
Doctors confirm the existence of spring fatigue and recommend walks as a method to accelerate the body's adaptation.
Germany is grappling with a sudden and premature attack of plant pollen, a direct result of temperature anomalies at the end of February. In the German capital and Brandenburg, temperatures reached nearly 20 degrees Celsius, interrupting the winter dormancy of vegetation. Medical experts note that the pollen-free period is becoming increasingly shorter, and the winter break has almost disappeared in some regions. This phenomenon is intensified by so-called climate stress, which causes plants, in response to difficult environmental conditions, to produce pollen with a significantly stronger allergenic potential. Allergists emphasize that patients often mistake the first symptoms of hay fever for a common cold, which delays the implementation of proper treatment. Aerobiological studies indicate that over the past three decades, the pollen season in Europe has lengthened by an average of 10 days, which scientists link to global warming and increased carbon dioxide concentration in the atmosphere. Simultaneously, alongside respiratory problems, doctors are raising the alarm about the growing phenomenon of spring fatigue. Specialists in laryngology point out that the rapid change in light and thermal cycles forces the body into a quick hormonal reconfiguration, which for many people results in chronic fatigue. It is recommended that despite weakness, one should not avoid physical activity, as walks in high temperatures can help regulate the biological rhythm more quickly. However, it should be remembered that high temperatures in February are treacherous – for nature, they mean premature vegetation that could be destroyed by potential frosts in March. This situation currently affects millions of residents in Germany, where allergies are recognized as a civilization-scale disease. „Wer frühjahrsmüde ist, sollte jetzt spazieren” — Dr. Harald Brünn In cities like Berlin, where air pollution is higher, the problem becomes even more severe. Particulate matter binds with pollen proteins, facilitating their deeper penetration into the lungs. Doctors recommend monitoring the pollen calendar and starting antihistamine treatment in advance, before concentrations reach peak values.